Gilles Servant 12:00 row
2,626
Meters
12:00.0
Time
2:17.0
Pace
150
Calories
150
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 21 |
| Stroke Count | 254 |
| Drag Factor | 96 |
June 17, 2024 22:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,626 | 2:17.0 | 136 | 767 | 150 | 21 | 150 |
| 2:00.0 | 397 | 2:31.1 | 101 | 648 | 21 | 20 | 135 |
| 4:00.0 | 428 | 2:20.1 | 127 | 737 | 24 | 21 | 144 |
| 6:00.0 | 438 | 2:16.9 | 136 | 768 | 25 | 21 | 151 |
| 8:00.0 | 441 | 2:16.0 | 139 | 778 | 25 | 21 | 152 |
| 10:00.0 | 449 | 2:13.6 | 147 | 804 | 26 | 21 | 156 |
| 12:00.0 | 474 | 2:06.5 | 173 | 893 | 29 | 23 | 165 |
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Workout Graph
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