Gilles Servant 12:00 row
2,642
Meters
12:00.0
Time
2:16.2
Pace
153
Calories
141
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 20 |
| Stroke Count | 249 |
| Drag Factor | 96 |
July 04, 2024 22:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,642 | 2:16.2 | 138 | 776 | 153 | 20 | 141 |
| 2:00.0 | 404 | 2:28.5 | 107 | 667 | 22 | 20 | 78 |
| 4:00.0 | 428 | 2:20.1 | 127 | 737 | 24 | 20 | 142 |
| 6:00.0 | 437 | 2:17.2 | 135 | 765 | 25 | 20 | 149 |
| 8:00.0 | 448 | 2:13.9 | 146 | 801 | 26 | 21 | 155 |
| 10:00.0 | 457 | 2:11.2 | 155 | 832 | 27 | 21 | 160 |
| 12:00.0 | 468 | 2:08.2 | 166 | 871 | 29 | 22 | 164 |
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Workout Graph
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