Gilles Servant 12:00 row
2,735
Meters
12:00.0
Time
2:11.6
Pace
163
Calories
141
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 23 |
| Stroke Count | 276 |
| Drag Factor | 96 |
August 02, 2024 23:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,735 | 2:11.6 | 153 | 828 | 163 | 23 | 141 |
| 2:00.0 | 420 | 2:22.8 | 120 | 713 | 23 | 21 | 122 |
| 4:00.0 | 439 | 2:16.6 | 137 | 771 | 25 | 22 | 133 |
| 6:00.0 | 457 | 2:11.2 | 155 | 832 | 27 | 23 | 142 |
| 8:00.0 | 465 | 2:09.0 | 163 | 860 | 28 | 23 | 153 |
| 10:00.0 | 469 | 2:07.9 | 167 | 875 | 29 | 24 | 156 |
| 12:00.0 | 484 | 2:03.9 | 184 | 932 | 31 | 25 | 143 |
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Workout Graph
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