Gilles Servant 12:00 row
2,753
Meters
12:00.0
Time
2:10.7
Pace
165
Calories
158
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 22 |
| Stroke Count | 272 |
| Drag Factor | 97 |
August 26, 2024 20:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,753 | 2:10.7 | 157 | 838 | 22 | 158 |
| 2:00.0 | 423 | 2:21.8 | 123 | 722 | 21 | 138 |
| 4:00.0 | 449 | 2:13.6 | 147 | 804 | 22 | 152 |
| 6:00.0 | 462 | 2:09.8 | 160 | 849 | 22 | 159 |
| 8:00.0 | 466 | 2:08.7 | 164 | 864 | 24 | 164 |
| 10:00.0 | 471 | 2:07.3 | 169 | 882 | 23 | 169 |
| 12:00.0 | 482 | 2:04.4 | 181 | 924 | 24 | 170 |
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Workout Graph
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