Gilles Servant 2x0:30/0:15r row
275
Meters
1:00.0
Time
1:49.0
Pace
19
Calories
141
Heart Rate
| Rest Distance | 114 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 389 |
| Overall Time | 1:30.0 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1227 |
| Stroke Rate | 27 |
| Stroke Count | 27 |
| Drag Factor | 148 |
August 27, 2024 22:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 27 | 141 |
| 0:30.0 | 138 | 1:48.6 | 273 | 1237 | 28 | 131 |
| 0:30.0 | 136 | 1:50.2 | 261 | 1197 | 26 | 151 |
| r114 |
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Workout Graph
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