Gilles Servant 12:00 row
2,801
Meters
12:00.0
Time
2:08.5
Pace
171
Calories
157
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 21 |
| Stroke Count | 261 |
| Drag Factor | 147 |
August 29, 2024 22:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,801 | 2:08.5 | 165 | 855 | 171 | 21 | 157 |
| 2:00.0 | 436 | 2:17.6 | 134 | 750 | 25 | 21 | 136 |
| 4:00.0 | 460 | 2:10.4 | 158 | 840 | 28 | 21 | 149 |
| 6:00.0 | 467 | 2:08.4 | 165 | 840 | 28 | 22 | 157 |
| 8:00.0 | 471 | 2:07.3 | 169 | 870 | 29 | 21 | 164 |
| 10:00.0 | 473 | 2:06.8 | 171 | 870 | 29 | 22 | 165 |
| 12:00.0 | 495 | 2:01.2 | 197 | 960 | 32 | 24 | 173 |
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