Gilles Servant 12:00 row
2,688
Meters
12:00.0
Time
2:13.9
Pace
158
Calories
141
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 22 |
| Stroke Count | 263 |
| Drag Factor | 147 |
September 04, 2024 22:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,688 | 2:13.9 | 146 | 801 | 22 | 141 |
| 2:00.0 | 421 | 2:22.5 | 121 | 716 | 22 | 104 |
| 4:00.0 | 420 | 2:22.8 | 120 | 713 | 22 | 122 |
| 6:00.0 | 445 | 2:14.8 | 143 | 791 | 22 | 140 |
| 8:00.0 | 457 | 2:11.2 | 155 | 832 | 21 | 156 |
| 10:00.0 | 468 | 2:08.2 | 166 | 871 | 23 | 161 |
| 12:00.0 | 477 | 2:05.7 | 176 | 905 | 23 | 164 |
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Workout Graph
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