Gilles Servant 12:00 row
2,807
Meters
12:00.0
Time
2:08.2
Pace
171
Calories
142
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 22 |
| Stroke Count | 265 |
| Drag Factor | 147 |
September 05, 2024 22:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,807 | 2:08.2 | 166 | 871 | 22 | 142 |
| 2:00.0 | 431 | 2:19.2 | 130 | 746 | 22 | 84 |
| 4:00.0 | 459 | 2:10.7 | 157 | 839 | 22 | 128 |
| 6:00.0 | 466 | 2:08.7 | 164 | 864 | 21 | 142 |
| 8:00.0 | 473 | 2:06.8 | 171 | 890 | 22 | 162 |
| 10:00.0 | 476 | 2:06.0 | 175 | 901 | 22 | 166 |
| 12:00.0 | 501 | 1:59.7 | 204 | 1001 | 24 | 172 |
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Workout Graph
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