Gilles Servant 12:00 row
2,817
Meters
12:00.0
Time
2:07.7
Pace
173
Calories
152
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 22 |
| Stroke Count | 269 |
| Drag Factor | 149 |
September 08, 2024 21:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,817 | 2:07.7 | 168 | 877 | 22 | 152 |
| 2:00.0 | 445 | 2:14.8 | 143 | 791 | 22 | 109 |
| 4:00.0 | 463 | 2:09.5 | 161 | 853 | 22 | 155 |
| 6:00.0 | 468 | 2:08.2 | 166 | 871 | 21 | 152 |
| 8:00.0 | 471 | 2:07.3 | 169 | 882 | 23 | 168 |
| 10:00.0 | 481 | 2:04.7 | 180 | 920 | 23 | 170 |
| 12:00.0 | 489 | 2:02.6 | 189 | 952 | 23 | 160 |
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Workout Graph
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