Gilles Servant 12:00 row
2,795
Meters
12:00.0
Time
2:08.8
Pace
170
Calories
155
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 22 |
| Stroke Count | 272 |
| Drag Factor | 150 |
September 15, 2024 21:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,795 | 2:08.8 | 164 | 850 | 170 | 22 | 155 |
| 2:00.0 | 435 | 2:17.9 | 133 | 750 | 25 | 22 | 134 |
| 4:00.0 | 460 | 2:10.4 | 158 | 840 | 28 | 22 | 147 |
| 6:00.0 | 465 | 2:09.0 | 163 | 840 | 28 | 23 | 162 |
| 8:00.0 | 474 | 2:06.5 | 173 | 870 | 29 | 22 | 163 |
| 10:00.0 | 474 | 2:06.5 | 173 | 870 | 29 | 23 | 163 |
| 12:00.0 | 488 | 2:02.9 | 188 | 930 | 31 | 24 | 163 |
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Workout Graph
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