Gilles Servant 12:00 row
2,707m
Meters
12:00.0
Time
2:12.9
Pace
161
Calories
94
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 21 |
| Stroke Count | 255 |
| Drag Factor | 150 |
September 16, 2024 22:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,707m | 2:12.9 | 149 | 812 | 21 | 94 |
| 2:00.0 | 384m | 2:36.2 | 92 | 615 | 19 | 123 |
| 4:00.0 | 446m | 2:14.5 | 144 | 794 | 21 | 123 |
| 6:00.0 | 457m | 2:11.2 | 155 | 832 | 21 | 116 |
| 8:00.0 | 464m | 2:09.3 | 162 | 857 | 22 | 81 |
| 10:00.0 | 467m | 2:08.4 | 165 | 867 | 22 | 62 |
| 12:00.0 | 489m | 2:02.6 | 189 | 952 | 24 | 62 |
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Workout Graph
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