Gilles Servant 12:00 row
2,784m
Meters
12:00.0
Time
2:09.3
Pace
168
Calories
68
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 22 |
| Stroke Count | 263 |
| Drag Factor | 149 |
September 17, 2024 22:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,784m | 2:09.3 | 162 | 857 | 22 | 68 |
| 2:00.0 | 438m | 2:16.9 | 136 | 768 | 21 | 73 |
| 4:00.0 | 459m | 2:10.7 | 157 | 839 | 22 | 73 |
| 6:00.0 | 464m | 2:09.3 | 162 | 857 | 21 | 73 |
| 8:00.0 | 469m | 2:07.9 | 167 | 875 | 22 | 61 |
| 10:00.0 | 471m | 2:07.3 | 169 | 882 | 22 | 62 |
| 12:00.0 | 483m | 2:04.2 | 183 | 928 | 24 | 67 |
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Workout Graph
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