Gilles Servant 12:00 row
2,751m
Meters
12:00.0
Time
2:10.8
Pace
166
Calories
90
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 21 |
| Stroke Count | 262 |
| Drag Factor | 147 |
September 19, 2024 21:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,751m | 2:10.8 | 156 | 837 | 21 | 90 |
| 2:00.0 | 438m | 2:16.9 | 136 | 768 | 21 | 86 |
| 4:00.0 | 425m | 2:21.1 | 124 | 728 | 20 | 92 |
| 6:00.0 | 467m | 2:08.4 | 165 | 867 | 22 | 92 |
| 8:00.0 | 476m | 2:06.0 | 175 | 901 | 22 | 92 |
| 10:00.0 | 476m | 2:06.0 | 175 | 901 | 23 | 92 |
| 12:00.0 | 469m | 2:07.9 | 167 | 875 | 23 | 88 |
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Workout Graph
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