Gilles Servant 12:00 row
2,720
Meters
12:00.0
Time
2:12.3
Pace
161
Calories
151
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 22 |
| Stroke Count | 269 |
| Drag Factor | 147 |
November 24, 2024 21:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,720 | 2:12.3 | 151 | 819 | 22 | 151 |
| 2:00.0 | 425 | 2:21.1 | 124 | 728 | 22 | 131 |
| 4:00.0 | 441 | 2:16.0 | 139 | 778 | 22 | 142 |
| 6:00.0 | 449 | 2:13.6 | 147 | 804 | 21 | 149 |
| 8:00.0 | 459 | 2:10.7 | 157 | 839 | 23 | 156 |
| 10:00.0 | 470 | 2:07.6 | 168 | 878 | 23 | 163 |
| 12:00.0 | 478 | 2:05.5 | 177 | 909 | 24 | 165 |
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Workout Graph
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