Gilles Servant 12:00 row
2,643
Meters
12:00.0
Time
2:16.2
Pace
153
Calories
148
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 21 |
| Stroke Count | 260 |
| Drag Factor | 150 |
November 29, 2024 22:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,643 | 2:16.2 | 139 | 776 | 21 | 148 |
| 2:00.0 | 395 | 2:31.8 | 100 | 643 | 20 | 132 |
| 4:00.0 | 441 | 2:16.0 | 139 | 778 | 21 | 142 |
| 6:00.0 | 446 | 2:14.5 | 144 | 794 | 21 | 146 |
| 8:00.0 | 439 | 2:16.6 | 137 | 771 | 22 | 150 |
| 10:00.0 | 458 | 2:11.0 | 156 | 835 | 23 | 157 |
| 12:00.0 | 464 | 2:09.3 | 162 | 857 | 23 | 162 |
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Workout Graph
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