Gilles Servant 12:00 row
2,604
Meters
12:00.0
Time
2:18.2
Pace
154
Calories
141
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 20 |
| Stroke Count | 248 |
| Drag Factor | 150 |
December 01, 2024 21:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,604 | 2:18.2 | 132 | 755 | 20 | 141 |
| 2:00.0 | 313 | 3:11.6 | 50 | 471 | 16 | 117 |
| 4:00.0 | 439 | 2:16.6 | 137 | 771 | 21 | 132 |
| 6:00.0 | 442 | 2:15.7 | 140 | 781 | 21 | 139 |
| 8:00.0 | 450 | 2:13.3 | 148 | 808 | 21 | 145 |
| 10:00.0 | 462 | 2:09.8 | 160 | 849 | 21 | 152 |
| 12:00.0 | 498 | 2:00.4 | 200 | 988 | 24 | 165 |
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Workout Graph
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