Gilles Servant 12:00 row
2,724
Meters
12:00.0
Time
2:12.1
Pace
163
Calories
148
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 22 |
| Stroke Count | 264 |
| Drag Factor | 149 |
December 02, 2024 22:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,724 | 2:12.1 | 152 | 821 | 22 | 148 |
| 2:00.0 | 434 | 2:18.2 | 132 | 755 | 22 | 129 |
| 4:00.0 | 442 | 2:15.7 | 140 | 781 | 21 | 141 |
| 6:00.0 | 446 | 2:14.5 | 144 | 794 | 22 | 144 |
| 8:00.0 | 451 | 2:13.0 | 149 | 811 | 21 | 150 |
| 10:00.0 | 469 | 2:07.9 | 167 | 875 | 23 | 161 |
| 12:00.0 | 482 | 2:04.4 | 181 | 924 | 24 | 164 |
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Workout Graph
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