Gilles Servant 12:00 row
2,646
Meters
12:00.0
Time
2:16.0
Pace
153
Calories
144
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 21 |
| Stroke Count | 261 |
| Drag Factor | 148 |
December 08, 2024 19:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,646 | 2:16.0 | 139 | 778 | 21 | 144 |
| 2:00.0 | 420 | 2:22.8 | 120 | 713 | 21 | 125 |
| 4:00.0 | 431 | 2:19.2 | 130 | 746 | 21 | 135 |
| 6:00.0 | 438 | 2:16.9 | 136 | 768 | 21 | 142 |
| 8:00.0 | 444 | 2:15.1 | 142 | 788 | 22 | 149 |
| 10:00.0 | 451 | 2:13.0 | 149 | 811 | 22 | 154 |
| 12:00.0 | 463 | 2:09.5 | 161 | 853 | 23 | 159 |
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Workout Graph
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