Gilles Servant 12:00 row
2,602
Meters
12:00.0
Time
2:18.3
Pace
149
Calories
140
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 21 |
| Stroke Count | 253 |
| Drag Factor | 149 |
December 09, 2024 19:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,602 | 2:18.3 | 132 | 754 | 21 | 140 |
| 2:00.0 | 400 | 2:30.0 | 104 | 656 | 20 | 122 |
| 4:00.0 | 415 | 2:24.5 | 116 | 698 | 21 | 130 |
| 6:00.0 | 427 | 2:20.5 | 126 | 734 | 21 | 136 |
| 8:00.0 | 442 | 2:15.7 | 140 | 781 | 21 | 146 |
| 10:00.0 | 452 | 2:12.7 | 150 | 814 | 22 | 154 |
| 12:00.0 | 465 | 2:09.0 | 163 | 860 | 23 | 157 |
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Workout Graph
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