Gilles Servant 12:00 row
2,639
Meters
12:00.0
Time
2:16.4
Pace
152
Calories
156
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 21 |
| Stroke Count | 254 |
| Drag Factor | 151 |
December 11, 2024 21:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,639 | 2:16.4 | 138 | 774 | 21 | 156 |
| 2:00.0 | 418 | 2:23.5 | 118 | 707 | 20 | 140 |
| 4:00.0 | 433 | 2:18.5 | 132 | 752 | 21 | 150 |
| 6:00.0 | 440 | 2:16.3 | 138 | 775 | 21 | 156 |
| 8:00.0 | 442 | 2:15.7 | 140 | 781 | 21 | 160 |
| 10:00.0 | 450 | 2:13.3 | 148 | 808 | 22 | 165 |
| 12:00.0 | 457 | 2:11.2 | 155 | 832 | 22 | 166 |
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Workout Graph
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