Gilles Servant 12:00 row
2,651
Meters
12:00.0
Time
2:15.7
Pace
153
Calories
153
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 22 |
| Stroke Count | 262 |
| Drag Factor | 149 |
December 12, 2024 21:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,651 | 2:15.7 | 140 | 781 | 22 | 153 |
| 2:00.0 | 421 | 2:22.5 | 121 | 716 | 21 | 139 |
| 4:00.0 | 431 | 2:19.2 | 130 | 746 | 21 | 147 |
| 6:00.0 | 439 | 2:16.6 | 137 | 771 | 22 | 151 |
| 8:00.0 | 439 | 2:16.6 | 137 | 771 | 22 | 156 |
| 10:00.0 | 451 | 2:13.0 | 149 | 811 | 22 | 161 |
| 12:00.0 | 471 | 2:07.3 | 169 | 882 | 24 | 164 |
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Workout Graph
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