Gilles Servant 12:00 row
2,651
Meters
12:00.0
Time
2:15.7
Pace
154
Calories
146
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 22 |
| Stroke Count | 264 |
| Drag Factor | 150 |
December 13, 2024 22:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,651 | 2:15.7 | 140 | 781 | 22 | 146 |
| 2:00.0 | 426 | 2:20.8 | 125 | 731 | 22 | 134 |
| 4:00.0 | 432 | 2:18.8 | 131 | 749 | 21 | 139 |
| 6:00.0 | 439 | 2:16.6 | 137 | 771 | 22 | 144 |
| 8:00.0 | 446 | 2:14.5 | 144 | 794 | 22 | 152 |
| 10:00.0 | 445 | 2:14.8 | 143 | 791 | 22 | 152 |
| 12:00.0 | 463 | 2:09.5 | 161 | 853 | 23 | 157 |
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Workout Graph
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