Gilles Servant 12:00 row
2,652
Meters
12:00.0
Time
2:15.7
Pace
155
Calories
139
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 21 |
| Stroke Count | 261 |
| Drag Factor | 150 |
December 14, 2024 21:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,652 | 2:15.7 | 140 | 781 | 21 | 139 |
| 2:00.0 | 419 | 2:23.1 | 119 | 710 | 21 | 113 |
| 4:00.0 | 434 | 2:18.2 | 132 | 755 | 21 | 131 |
| 6:00.0 | 439 | 2:16.6 | 137 | 771 | 21 | 139 |
| 8:00.0 | 443 | 2:15.4 | 141 | 784 | 22 | 144 |
| 10:00.0 | 449 | 2:13.6 | 147 | 804 | 22 | 152 |
| 12:00.0 | 469 | 2:07.9 | 167 | 875 | 24 | 158 |
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Workout Graph
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