Gilles Servant 12:00 row
2,703
Meters
12:00.0
Time
2:13.1
Pace
159
Calories
152
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 22 |
| Stroke Count | 269 |
| Drag Factor | 153 |
December 15, 2024 21:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,703 | 2:13.1 | 148 | 809 | 22 | 152 |
| 2:00.0 | 425 | 2:21.1 | 124 | 728 | 22 | 135 |
| 4:00.0 | 439 | 2:16.6 | 137 | 771 | 21 | 146 |
| 6:00.0 | 442 | 2:15.7 | 140 | 781 | 22 | 151 |
| 8:00.0 | 449 | 2:13.6 | 147 | 804 | 22 | 157 |
| 10:00.0 | 459 | 2:10.7 | 157 | 839 | 23 | 161 |
| 12:00.0 | 489 | 2:02.6 | 189 | 952 | 25 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.