Gilles Servant 12:00 row
2,637
Meters
12:00.0
Time
2:16.5
Pace
154
Calories
147
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 21 |
| Stroke Count | 261 |
| Drag Factor | 151 |
December 16, 2024 22:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,637 | 2:16.5 | 138 | 773 | 21 | 147 |
| 2:00.0 | 396 | 2:31.5 | 101 | 646 | 20 | 131 |
| 4:00.0 | 436 | 2:17.6 | 134 | 762 | 22 | 140 |
| 6:00.0 | 446 | 2:14.5 | 144 | 794 | 21 | 148 |
| 8:00.0 | 447 | 2:14.2 | 145 | 798 | 22 | 153 |
| 10:00.0 | 453 | 2:12.4 | 151 | 818 | 22 | 155 |
| 12:00.0 | 460 | 2:10.4 | 158 | 842 | 23 | 156 |
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Workout Graph
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