Gilles Servant 12:00 row
2,651
Meters
12:00.0
Time
2:15.7
Pace
153
Calories
144
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 22 |
| Stroke Count | 263 |
| Drag Factor | 148 |
December 18, 2024 22:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,651 | 2:15.7 | 140 | 781 | 22 | 144 |
| 2:00.0 | 425 | 2:21.1 | 124 | 728 | 22 | 130 |
| 4:00.0 | 427 | 2:20.5 | 126 | 734 | 21 | 137 |
| 6:00.0 | 440 | 2:16.3 | 138 | 775 | 22 | 142 |
| 8:00.0 | 445 | 2:14.8 | 143 | 791 | 21 | 150 |
| 10:00.0 | 449 | 2:13.6 | 147 | 804 | 22 | 152 |
| 12:00.0 | 466 | 2:08.7 | 164 | 864 | 24 | 158 |
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Workout Graph
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