Gilles Servant 12:00 row
2,626
Meters
12:00.0
Time
2:17.0
Pace
150
Calories
140
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 21 |
| Stroke Count | 261 |
| Drag Factor | 149 |
December 19, 2024 22:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,626 | 2:17.0 | 136 | 767 | 21 | 140 |
| 2:00.0 | 417 | 2:23.8 | 117 | 704 | 21 | 126 |
| 4:00.0 | 427 | 2:20.5 | 126 | 734 | 22 | 134 |
| 6:00.0 | 433 | 2:18.5 | 132 | 752 | 21 | 137 |
| 8:00.0 | 441 | 2:16.0 | 139 | 778 | 21 | 145 |
| 10:00.0 | 450 | 2:13.3 | 148 | 808 | 23 | 149 |
| 12:00.0 | 459 | 2:10.7 | 157 | 839 | 23 | 153 |
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Workout Graph
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