Gilles Servant 12:00 row
2,672
Meters
12:00.0
Time
2:14.7
Pace
155
Calories
151
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
| Stroke Count | 263 |
| Drag Factor | 149 |
December 21, 2024 21:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,672 | 2:14.7 | 143 | 792 | 21 | 151 |
| 2:00.0 | 421 | 2:22.5 | 121 | 716 | 22 | 134 |
| 4:00.0 | 436 | 2:17.6 | 134 | 762 | 21 | 144 |
| 6:00.0 | 436 | 2:17.6 | 134 | 762 | 21 | 149 |
| 8:00.0 | 447 | 2:14.2 | 145 | 798 | 22 | 156 |
| 10:00.0 | 457 | 2:11.2 | 155 | 832 | 22 | 161 |
| 12:00.0 | 475 | 2:06.3 | 174 | 897 | 23 | 167 |
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Workout Graph
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