Gilles Servant 12:00 row
2,703
Meters
12:00.0
Time
2:13.1
Pace
160
Calories
151
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 22 |
| Stroke Count | 266 |
| Drag Factor | 149 |
December 22, 2024 22:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,703 | 2:13.1 | 148 | 809 | 22 | 151 |
| 2:00.0 | 425 | 2:21.1 | 124 | 728 | 21 | 136 |
| 4:00.0 | 436 | 2:17.6 | 134 | 762 | 22 | 143 |
| 6:00.0 | 441 | 2:16.0 | 139 | 778 | 21 | 147 |
| 8:00.0 | 456 | 2:11.5 | 154 | 828 | 23 | 159 |
| 10:00.0 | 464 | 2:09.3 | 162 | 857 | 23 | 161 |
| 12:00.0 | 481 | 2:04.7 | 180 | 920 | 24 | 165 |
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Workout Graph
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