Gilles Servant 12:00 row
2,643
Meters
12:00.0
Time
2:16.2
Pace
153
Calories
148
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 21 |
| Stroke Count | 260 |
| Drag Factor | 148 |
January 04, 2025 21:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,643 | 2:16.2 | 139 | 776 | 21 | 148 |
| 2:00.0 | 407 | 2:27.4 | 109 | 675 | 21 | 128 |
| 4:00.0 | 434 | 2:18.2 | 132 | 755 | 21 | 140 |
| 6:00.0 | 443 | 2:15.4 | 141 | 784 | 21 | 147 |
| 8:00.0 | 446 | 2:14.5 | 144 | 794 | 22 | 155 |
| 10:00.0 | 450 | 2:13.3 | 148 | 808 | 22 | 158 |
| 12:00.0 | 464 | 2:09.3 | 162 | 857 | 22 | 162 |
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Workout Graph
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