Gilles Servant 12:00 row
2,600
Meters
12:00.0
Time
2:18.4
Pace
149
Calories
158
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 21 |
| Stroke Count | 261 |
| Drag Factor | 145 |
January 08, 2025 21:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,600 | 2:18.4 | 132 | 753 | 21 | 158 |
| 2:00.0 | 390 | 2:33.8 | 96 | 630 | 21 | 142 |
| 4:00.0 | 428 | 2:20.1 | 127 | 737 | 21 | 152 |
| 6:00.0 | 434 | 2:18.2 | 132 | 755 | 22 | 158 |
| 8:00.0 | 434 | 2:18.2 | 132 | 755 | 21 | 161 |
| 10:00.0 | 441 | 2:16.0 | 139 | 778 | 22 | 165 |
| 12:00.0 | 473 | 2:06.8 | 171 | 890 | 24 | 174 |
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Workout Graph
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