Gilles Servant 12:00 row
2,697
Meters
12:00.0
Time
2:13.4
Pace
159
Calories
154
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 21 |
| Stroke Count | 262 |
| Drag Factor | 153 |
January 12, 2025 22:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,697 | 2:13.4 | 147 | 806 | 21 | 154 |
| 2:00.0 | 402 | 2:29.2 | 105 | 662 | 21 | 130 |
| 4:00.0 | 443 | 2:15.4 | 141 | 784 | 22 | 146 |
| 6:00.0 | 450 | 2:13.3 | 148 | 808 | 21 | 155 |
| 8:00.0 | 456 | 2:11.5 | 154 | 828 | 22 | 160 |
| 10:00.0 | 463 | 2:09.5 | 161 | 853 | 22 | 164 |
| 12:00.0 | 483 | 2:04.2 | 183 | 928 | 23 | 169 |
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Workout Graph
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