Gilles Servant 12:00 row
2,714
Meters
12:00.0
Time
2:12.6
Pace
162
Calories
160
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 22 |
| Stroke Count | 270 |
| Drag Factor | 149 |
January 20, 2025 21:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,714 | 2:12.6 | 150 | 816 | 22 | 160 |
| 2:00.0 | 426 | 2:20.8 | 125 | 731 | 21 | 143 |
| 4:00.0 | 438 | 2:16.9 | 136 | 768 | 22 | 153 |
| 6:00.0 | 449 | 2:13.6 | 147 | 804 | 22 | 161 |
| 8:00.0 | 457 | 2:11.2 | 155 | 832 | 22 | 165 |
| 10:00.0 | 468 | 2:08.2 | 166 | 871 | 24 | 170 |
| 12:00.0 | 476 | 2:06.0 | 175 | 901 | 24 | 172 |
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Workout Graph
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