Gilles Servant 12:00 row
2,743
Meters
12:00.0
Time
2:11.2
Pace
163
Calories
161
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 22 |
| Stroke Count | 268 |
| Drag Factor | 147 |
January 22, 2025 21:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,743 | 2:11.2 | 155 | 832 | 22 | 161 |
| 2:00.0 | 426 | 2:20.8 | 125 | 731 | 22 | 138 |
| 4:00.0 | 449 | 2:13.6 | 147 | 804 | 22 | 153 |
| 6:00.0 | 463 | 2:09.5 | 161 | 853 | 22 | 164 |
| 8:00.0 | 466 | 2:08.7 | 164 | 864 | 22 | 169 |
| 10:00.0 | 466 | 2:08.7 | 164 | 864 | 23 | 171 |
| 12:00.0 | 474 | 2:06.5 | 173 | 893 | 24 | 172 |
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Workout Graph
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