Gilles Servant 12:00 row
2,736
Meters
12:00.0
Time
2:11.5
Pace
164
Calories
159
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 22 |
| Stroke Count | 271 |
| Drag Factor | 145 |
January 26, 2025 22:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,736 | 2:11.5 | 154 | 828 | 22 | 159 |
| 2:00.0 | 430 | 2:19.5 | 129 | 743 | 21 | 140 |
| 4:00.0 | 453 | 2:12.4 | 151 | 818 | 22 | 153 |
| 6:00.0 | 456 | 2:11.5 | 154 | 828 | 22 | 161 |
| 8:00.0 | 460 | 2:10.4 | 158 | 842 | 23 | 166 |
| 10:00.0 | 468 | 2:08.2 | 166 | 871 | 23 | 168 |
| 12:00.0 | 470 | 2:07.6 | 168 | 878 | 24 | 167 |
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Workout Graph
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