Gilles Servant 12:00 row
2,714
Meters
12:00.0
Time
2:12.6
Pace
160
Calories
169
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 23 |
| Stroke Count | 288 |
| Drag Factor | 144 |
January 26, 2025 22:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,714 | 2:12.6 | 150 | 816 | 23 | 169 |
| 2:00.0 | 463 | 2:09.5 | 161 | 853 | 24 | 162 |
| 4:00.0 | 450 | 2:13.3 | 148 | 808 | 24 | 169 |
| 6:00.0 | 447 | 2:14.2 | 145 | 798 | 24 | 170 |
| 8:00.0 | 450 | 2:13.3 | 148 | 808 | 24 | 170 |
| 10:00.0 | 445 | 2:14.8 | 143 | 791 | 23 | 170 |
| 12:00.0 | 461 | 2:10.1 | 159 | 846 | 24 | 173 |
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Workout Graph
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