Paul Ferris 5:11 row
1,083m
Meters
5:11.7
Time
2:23.9
Pace
61
Calories
127
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 29 |
| Stroke Count | 168 |
February 28, 2017 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.7 | 1,083m | 2:23.9 | 117 | 704 | 29 | 127 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 33 | 130 |
| 5:11.7 | 22m | 4:25.9 | 19 | 364 | 26 | 124 |
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Workout Graph
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