Paul Ferris 8:54 row
2,021m
Meters
8:54.2
Time
2:12.1
Pace
121
Calories
157
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 35 |
| Stroke Count | 314 |
| Drag Factor | 127 |
February 27, 2017 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:54.2 | 2,021m | 2:12.1 | 152 | 821 | 35 | 157 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 35 | 151 |
| 8:54.2 | 887m | 2:12.0 | 152 | 823 | 35 | 164 |
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