Paul Ferris 5:11 row
725m
Meters
5:11.8
Time
3:35.0
Pace
36
Calories
116
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 90 |
| Stroke Count | 555 |
| Drag Factor | 157 |
May 08, 2017 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.8 | 725m | 3:35.0 | 35 | 421 | 90 | 116 |
| 5:00.0 | 702m | 3:33.6 | 36 | 423 | 108 | 116 |
| 5:11.8 | 23m | 4:16.5 | 21 | 371 | 72 | 117 |
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Workout Graph
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