Paul Ferris 7:05 row
1,345m
Meters
7:05.5
Time
2:38.1
Pace
70
Calories
125
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 46 |
| Stroke Count | 327 |
| Drag Factor | 140 |
May 08, 2017 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:05.5 | 1,345m | 2:38.1 | 88 | 604 | 46 | 125 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 46 | 119 |
| 7:05.5 | 382m | 2:44.2 | 79 | 571 | 47 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.