Paul Ferris 5:11 row
876m
Meters
5:11.8
Time
2:57.9
Pace
44
Calories
123
Heart Rate
Average Watts | 62 |
---|---|
Calories Per Hour | 513 |
Stroke Rate | 85 |
Stroke Count | 555 |
May 09, 2017 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:11.8 | 876m | 2:57.9 | 62 | 513 | 85 | 123 |
5:00.0 | 850m | 2:56.4 | 64 | 519 | 109 | 123 |
5:11.8 | 26m | 3:46.9 | 30 | 403 | 61 | 123 |
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Workout Graph
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