Paul Ferris 5:11 row

876m

Meters

5:11.8

Time

2:57.9

Pace

44

Calories

123

Heart Rate

Average Watts62
Calories Per Hour513
Stroke Rate85
Stroke Count555

May 09, 2017 17:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:11.8 876m 2:57.9 62 513 85 123
5:00.0 850m 2:56.4 64 519 109 123
5:11.8 26m 3:46.9 30 403 61 123

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Workout Graph

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