Paul Ferris 5:13 row
929m
Meters
5:13.3
Time
2:48.6
Pace
47
Calories
115
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 71 |
| Stroke Count | 327 |
May 09, 2017 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.3 | 929m | 2:48.6 | 73 | 551 | 71 | 115 |
| 5:00.0 | 899m | 2:46.8 | 75 | 559 | 62 | 116 |
| 5:13.3 | 30m | 3:41.6 | 32 | 410 | 81 | 114 |
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Workout Graph
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