Paul Ferris 5:11 row
851m
Meters
5:11.9
Time
3:03.2
Pace
42
Calories
117
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 88 |
| Stroke Count | 512 |
| Drag Factor | 166 |
May 10, 2017 21:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.9 | 851m | 3:03.2 | 57 | 495 | 88 | 117 |
| 5:00.0 | 825m | 3:01.8 | 58 | 500 | 100 | 120 |
| 5:11.9 | 27m | 3:40.3 | 33 | 412 | 76 | 114 |
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Workout Graph
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