Paul Ferris 5:12 row
979m
Meters
5:12.0
Time
2:39.3
Pace
52
Calories
120
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 48 |
| Stroke Count | 238 |
| Drag Factor | 152 |
May 10, 2017 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.0 | 979m | 2:39.3 | 87 | 597 | 48 | 120 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 46 | 124 |
| 5:12.0 | 22m | 4:32.7 | 17 | 359 | 50 | 116 |
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Workout Graph
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