Paul Ferris 5:11 row
860m
Meters
5:11.6
Time
3:01.1
Pace
43
Calories
114
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 77 |
| Stroke Count | 447 |
| Drag Factor | 191 |
May 12, 2017 22:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.6 | 860m | 3:01.1 | 59 | 502 | 77 | 114 |
| 5:00.0 | 838m | 2:58.9 | 61 | 510 | 87 | 114 |
| 5:11.6 | 23m | 4:12.1 | 22 | 375 | 67 | 114 |
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Workout Graph
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