Paul Ferris 5:13 row
995m
Meters
5:13.6
Time
2:37.5
Pace
52
Calories
116
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 45 |
| Stroke Count | 204 |
| Drag Factor | 145 |
May 12, 2017 21:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.6 | 995m | 2:37.5 | 89 | 607 | 45 | 116 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 38 | 119 |
| 5:13.6 | 30m | 3:46.6 | 30 | 403 | 53 | 114 |
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Workout Graph
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