Paul Ferris 0:43 row
117m
Meters
0:43.2
Time
3:04.6
Pace
5
Calories
Average Watts | 56 |
---|---|
Calories Per Hour | 491 |
Stroke Rate | 68 |
Stroke Count | 48 |
Drag Factor | 168 |
June 19, 2017 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:43.2 | 117m | 3:04.6 | 56 | 491 | 68 |
0:43.2 | 118m | 3:03.0 | 57 | 496 | 68 |
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