Paul Ferris 0:43 row

117m

Meters

0:43.2

Time

3:04.6

Pace

5

Calories

Average Watts56
Calories Per Hour491
Stroke Rate68
Stroke Count48
Drag Factor168

June 19, 2017 11:14:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:43.2 117m 3:04.6 56 491 68
0:43.2 118m 3:03.0 57 496 68

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Workout Graph

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