Paul Ferris 15:00 row
2,625m
Meters
15:00.0
Time
2:51.4
Pace
139
Calories
119
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 49 |
| Stroke Count | 749 |
| Drag Factor | 137 |
June 16, 2017 10:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,625m | 2:51.4 | 69 | 539 | 49 | 119 |
| 3:00.0 | 587m | 2:33.3 | 97 | 634 | 41 | 127 |
| 6:00.0 | 628m | 2:23.3 | 119 | 709 | 38 | 136 |
| 9:00.0 | 490m | 3:03.6 | 56 | 494 | 44 | 117 |
| 12:00.0 | 590m | 2:32.5 | 99 | 639 | 47 | 124 |
| 15:00.0 | 331m | 4:31.9 | 17 | 359 | 79 | 94 |
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Workout Graph
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