Paul Ferris 15:00 row
2,833m
Meters
15:00.0
Time
2:38.8
Pace
149
Calories
122
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 47 |
| Stroke Count | 706 |
| Drag Factor | 200 |
June 16, 2017 09:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,833m | 2:38.8 | 87 | 600 | 47 | 122 |
| 3:00.0 | 555m | 2:42.1 | 82 | 582 | 52 | 125 |
| 6:00.0 | 541m | 2:46.3 | 76 | 561 | 48 | 122 |
| 9:00.0 | 575m | 2:36.5 | 91 | 614 | 48 | 126 |
| 12:00.0 | 592m | 2:32.0 | 100 | 642 | 41 | 123 |
| 15:00.0 | 569m | 2:38.1 | 88 | 604 | 47 | 118 |
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Workout Graph
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