Paul Ferris 5:20 row
997
Meters
5:20.0
Time
2:40.4
Pace
51
Calories
124
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 59 |
| Stroke Count | 336 |
| Drag Factor | 121 |
June 13, 2017 10:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:20.0 | 997 | 2:40.4 | 85 | 573 | 51 | 59 | 124 |
| 2:00.0 | 347 | 2:52.9 | 68 | 510 | 17 | 90 | 115 |
| 4:00.0 | 381 | 2:37.4 | 90 | 600 | 20 | 55 | 123 |
| 5:20.0 | 269 | 2:28.6 | 106 | 630 | 14 | 34 | 136 |
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Workout Graph
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